Smeuïge pindakaas met stukjes pinda
🫀5/10
💪6/10
🔥6/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories640 kcal
Protein21.0g
Total Fat54.0g
Saturated Fat8.1g
Carbohydrates14.0g
Sugars8.6g
Fiber21.0g
Sodium256mg
Protein per 100 kcal3.3g
About This Product
Smeuïge pindakaas met stukjes pinda by AH provides 640 calories, 21.0g protein, 54.0g fat, and 14.0g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Blood Sugar, Energy, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 21.0g per 100g — one of the most protein-dense options in its category.
- ✓Excellent source of fiber with 21.0g per 100g — well above average for this food type.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Calorie-dense at 640 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarEnergyKids / Growing
Ingredients
79% pinda, zonnebloemolie, dextrose, gehard palmvet, zout. Waarvan toegevoegde suikers 4.4g per 100 gram en waarvan toegevoegd zout 0.62g per 100 gram