Falafel Tabouleh
🫀8/10
💪2/10
🔥7/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories129 kcal
Protein3.5g
Total Fat5.2g
Saturated Fat0.6g
Carbohydrates15.0g
Sugars3.1g
Fiber4.3g
Sodium256mg
Protein per 100 kcal2.7g
About This Product
Falafel Tabouleh by AH Terra scores 8/10 for Heart Health based on very low saturated fat.
Falafel Tabouleh by AH Terra provides 129 calories, 3.5g protein, 5.2g fat, and 15.0g carbohydrates per 100g. That gives it a protein efficiency of 2.7g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Moderate calorie content at 129 kcal per 100g.
- ✓Good fiber content at 4.3g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.6g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarClean LabelKids / Growing