Creamy Peanut Butter
🫀6/10
💪6/10
🔥6/10
🩸7/10
🦴8/10
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Nutrition Facts
Per 100g
Calories563 kcal
Protein21.9g
Total Fat46.9g
Saturated Fat7.8g
Carbohydrates21.9g
Sugars9.4g
Fiber6.3g
Sodium406mg
Protein per 100 kcal3.9g
About This Product
Creamy Peanut Butter by Ahold USA provides 563 calories, 21.9g protein, 46.9g fat, and 21.9g carbohydrates per 100g. That gives it a protein efficiency of 3.9g of protein per 100 calories. It scores well for Blood Sugar, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 21.9g per 100g — one of the most protein-dense options in its category.
- ✓Good fiber content at 6.3g per 100g, supporting digestive health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 563 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarBone HealthEnergyClean LabelKids / Growing
Ingredients
D 0% Calcium 2% . Iron 0% . Pota EANUTS SUGAR, HYDROGENATED RAPESEED OIL SALE