CAJUN STYLE ANDOUILLE SMOKED SAUSAGE MADE WITH PORK
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Nutrition Facts
Per 100g
About This Product
CAJUN STYLE ANDOUILLE SMOKED SAUSAGE MADE WITH PORK by aidells scores 8/10 for Weight Loss based on low calorie density.
CAJUN STYLE ANDOUILLE SMOKED SAUSAGE MADE WITH PORK by aidells provides 175 calories, 14.1g protein, 18.8g fat, and 1.2g carbohydrates per 100g. That gives it a protein efficiency of 8.0g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Clean Label health goals.
- ✓Contains 14.1g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 175 kcal per 100g.
- ✓Minimal sugar content at just 1.2g per 100g.
Deep Analysis
CAJUN STYLE ANDOUILLE SMOKED SAUSAGE MADE WITH PORK by aidells is a lower-calorie option in the sausages category at 175 kcal per 100g, compared to the category average of 347.
Nutrition Breakdown
- •Calories: 175 kcal per 100g (category avg: 347)
- •Protein: 14.1g per 100g (category avg: 16.2g)
- •Sugars: 1.2g per 100g (category avg: 2.9g)
- •Saturated fat: 5.9g per 100g
- •Sodium: 706mg per 100g — on the higher side
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠Saturated fat at 5.9g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
- ⚠Sodium at 706mg per 100g. A 200g serving would provide 1412mg — roughly 61% of the daily limit.
Better Alternatives
CAJUN STYLE ANDOUILLE SMOKED SAUSAGE MADE WITH PORK is a solid choice in its category. For variety, browse other top-scoring sausages products on NutritionRanked.
Ingredients
PORK, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: SEA SALT, GARLIC, SPICES (INCLUDING BLACK PEPPER, RED PEPPER, AND WHITE PEPPER), SUGAR, PAPRIKA, CELERY POWDER, DEHYDRATED ONION.