Chicken & Apple Smoked Chicken Sausage
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Nutrition Facts
Per 100g
About This Product
Chicken & Apple Smoked Chicken Sausage by aidells scores 8/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.
Chicken & Apple Smoked Chicken Sausage by aidells provides 189 calories, 14.4g protein, 13.3g fat, and 4.4g carbohydrates per 100g. That gives it a protein efficiency of 7.6g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Kids / Growing health goals.
- ✓Contains 14.4g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 189 kcal per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Chicken & Apple Smoked Chicken Sausage by aidells sits near the middle of the chicken category with 189 kcal per 100g (category avg: 170). Sugar is a concern at 3.3g per 100g (56% above category average).
Nutrition Breakdown
- •Calories: 189 kcal per 100g (category avg: 170)
- •Protein: 14.4g per 100g (category avg: 17.8g)
- •Sugars: 3.3g per 100g (category avg: 2.1g)
- •Fiber: 1.1g per 100g (category avg: 1.1g)
- •Saturated fat: 3.9g per 100g
- •Sodium: 767mg per 100g — on the higher side
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠Sodium at 767mg per 100g. A 200g serving would provide 1533mg — roughly 67% of the daily limit.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Chicken & Apple Smoked Chicken Sausage doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the chicken category page on NutritionRanked to compare options side by side.
Ingredients
CHICKEN, DRIED APPLE, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, FRUIT JUICE CONCENTRATE (APPLE, PINEAPPLE, PEAR, AND PEACH), SPICES, CELERY POWDER, SEA SALT. STUFFED IN A NATURAL PORK CASING.