SPICY MANGO WITH JALAPEÑO SMOKED CHICKEN SAUSAGE
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Nutrition Facts
Per 100g
About This Product
SPICY MANGO WITH JALAPEÑO SMOKED CHICKEN SAUSAGE by aidells scores 7/10 for Weight Loss based on low calorie density.
SPICY MANGO WITH JALAPEÑO SMOKED CHICKEN SAUSAGE by aidells provides 176 calories, 14.1g protein, 9.4g fat, and 8.2g carbohydrates per 100g. That gives it a protein efficiency of 8.0g of protein per 100 calories. It scores well for Weight Loss health goals.
- ✓Contains 14.1g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 176 kcal per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
SPICY MANGO WITH JALAPEÑO SMOKED CHICKEN SAUSAGE by aidells is a lower-calorie option in the sausages category at 176 kcal per 100g, compared to the category average of 347. Sugar is a concern at 5.9g per 100g (99% above category average).
Nutrition Breakdown
- •Calories: 176 kcal per 100g (category avg: 347)
- •Protein: 14.1g per 100g (category avg: 16.2g)
- •Sugars: 5.9g per 100g (category avg: 2.9g)
- •Saturated fat: 2.9g per 100g
- •Sodium: 765mg per 100g — on the higher side
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠Sodium at 765mg per 100g. A 200g serving would provide 1529mg — roughly 66% of the daily limit.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If SPICY MANGO WITH JALAPEÑO SMOKED CHICKEN SAUSAGE doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the sausages category page on NutritionRanked to compare options side by side.
Ingredients
Chicken, dried mango (mango, cane sugar), fruit juice concentrate (apple, pineapple, pear and peach), dehydrated sugar cane syrup, cilantro, jalapeno pepper, salt, sauteed onion (with soybean oil), spices, celery powder, paprika, onion powder, granulated garlic, in a pork casing.