ITALIAN BREAD CRUMBS
🫀6/10
💪3/10
🔥3/10
🩸4/10
🦴5/10
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Nutrition Facts
Per 100g
Calories667 kcal
Protein7.1g
Total Fat7.1g
Saturated Fat0.0g
Carbohydrates78.6g
Sugars7.1g
Fiber0.0g
Sodium214mg
Protein per 100 kcal1.1g
About This Product
ITALIAN BREAD CRUMBS by AIELA'S scores 6/10 for Heart Health based on low saturated fat.
ITALIAN BREAD CRUMBS by AIELA'S provides 667 calories, 7.1g protein, 7.1g fat, and 78.6g carbohydrates per 100g. That gives it a protein efficiency of 1.1g of protein per 100 calories. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Calorie-dense at 667 kcal per 100g — be mindful of portion sizes.
Ingredients
brown rice flour, white rice flour, potato starch, tapioca flour, brown sugar, non-gmo canola oil, eggs, potato flour, garlic powder, salt, yeast, guar gum, herbs and spices,