Tomato Basil
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Nutrition Facts
Per 100g
About This Product
Tomato Basil by Aiello's scores 7/10 for Weight Loss based on very low calorie density.
Tomato Basil by Aiello's provides 48 calories, 2.4g protein, 1.6g fat, and 8.0g carbohydrates per 100g. That gives it a protein efficiency of 5.0g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low calorie density at just 48 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (408000mg per 100g) — watch intake if monitoring blood pressure.
Deep Analysis
Tomato Basil by Aiello's is a lower-calorie option in the pasta sauces category at 48 kcal per 100g, compared to the category average of 126.
Nutrition Breakdown
- •Calories: 48 kcal per 100g (category avg: 126)
- •Protein: 2.4g per 100g (category avg: 2.3g)
- •Sugars: 5.6g per 100g (category avg: 4.6g)
- •Fiber: 1.6g per 100g (category avg: 1.9g)
- •Sodium: 408000mg per 100g — on the higher side
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan.
Watch Out
- ⚠Sodium at 408000mg per 100g. A 200g serving would provide 816000mg — roughly 35478% of the daily limit.
Better Alternatives
Tomato Basil is a solid choice in its category. For variety, browse other top-scoring pasta sauces products on NutritionRanked.