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BLUE RASPBERRY CANDY
AIRHEADS

BLUE RASPBERRY CANDY

🫀6/10
💪2/10
🔥2/10
🩸1/10
🦴6/10
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Nutrition Facts

Per 100g

Calories385 kcal
Protein0.0g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates96.2g
Sugars70.5g
Fiber0.0g
Sodium0mg

About This Product

BLUE RASPBERRY CANDY by AIRHEADS scores 6/10 for Heart Health based on very low saturated fat.

BLUE RASPBERRY CANDY by AIRHEADS provides 385 calories, 0.0g protein, 0.0g fat, and 96.2g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. However, there are some things to be aware of regarding certain nutritional aspects.

  • ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • ⚠High sugar content (70.5g per 100g) — significant portion of daily recommended limit.
  • ⚠Contains 5 additives — a relatively long list indicating higher processing.

Deep Analysis

BLUE RASPBERRY CANDY by AIRHEADS sits near the middle of the granola bars category with 385 kcal per 100g (category avg: 443). Sugar is a concern at 70.5g per 100g (175% above category average).

Nutrition Breakdown

  • •Calories: 385 kcal per 100g (category avg: 443)
  • •Protein: 0.0g per 100g (category avg: 9.2g)
  • •Sugars: 70.5g per 100g (category avg: 25.6g)

Who Should Eat This

Best suited for general healthy eating with moderate portions. Not ideal for blood sugar management or low-sugar diets.

Watch Out

  • ⚠Sugar content of 70.5g per 100g is high — check your portion size to stay within daily limits.
  • ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.

Better Alternatives

If BLUE RASPBERRY CANDY doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category, less processed alternatives (NOVA Group 1-2). Browse the granola bars category page on NutritionRanked to compare options side by side.

Ingredients

Sugar, corn syrup, maltodextrin, dextrose, modified food starch (corn), palm oil, contains less than 2% of: citric acid, water, artificial flavors, red 40, blue 1, yellow 6, yellow 5.