
Katsuo fumi furikake rice seasoning
🫀7/10
💪7/10
🔥8/10
🩸8/10
🦴6/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories3 kcal
Protein2.0g
Total Fat1.0g
Saturated Fat0.0g
Carbohydrates2.0g
Sugars2.0g
Fiber1.0g
Sodium800mg
Protein per 100 kcal66.7g
About This Product
Katsuo fumi furikake rice seasoning by Ajishima Foods Co. Ltd. provides 3 calories, 2.0g protein, 1.0g fat, and 2.0g carbohydrates per 100g. That gives it a protein efficiency of 66.7g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Very low calorie density at just 3 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 2.0g per 100g.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarClean Label
Ingredients
Shaved bonito, sesame seed, sugar, salt, soy sauce (water, soy bean, wheat, salt) and seaweed.