CHICKEN SAUSAGE SWEET ITALIAN STYLE
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
CHICKEN SAUSAGE SWEET ITALIAN STYLE by al fresco scores 8/10 for Weight Loss based on low calorie density.
CHICKEN SAUSAGE SWEET ITALIAN STYLE by al fresco provides 141 calories, 13.0g protein, 6.0g fat, and 2.0g carbohydrates per 100g. That gives it a protein efficiency of 9.2g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Kids / Growing health goals.
- ✓Contains 13.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 141 kcal per 100g.
- ✓Minimal sugar content at just 1.0g per 100g.
Deep Analysis
CHICKEN SAUSAGE SWEET ITALIAN STYLE by al fresco is a lower-calorie option in the sausages category at 141 kcal per 100g, compared to the category average of 347.
Nutrition Breakdown
- •Calories: 141 kcal per 100g (category avg: 347)
- •Protein: 13.0g per 100g (category avg: 16.2g)
- •Sugars: 1.0g per 100g (category avg: 2.9g)
- •Saturated fat: 1.5g per 100g
- •Sodium: 641mg per 100g — on the higher side
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan, people managing blood sugar levels.
Watch Out
- ⚠Sodium at 641mg per 100g. A 200g serving would provide 1282mg — roughly 56% of the daily limit.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If CHICKEN SAUSAGE SWEET ITALIAN STYLE doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the sausages category page on NutritionRanked to compare options side by side.
Ingredients
skinless chicken meat, red and green peppers, water, contains 2% or less of fennel, black pepper, salt, sugar, natural flavors, in a natural pork casing