Chicken sausage with pure vermont maple syrup
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Nutrition Facts
Per 100g
About This Product
Chicken sausage with pure vermont maple syrup by Al Fresco scores 8/10 for Clean Label based on processed food (nova 3).
Chicken sausage with pure vermont maple syrup by Al Fresco provides 154 calories, 15.4g protein, 5.5g fat, and 11.0g carbohydrates per 100g. That gives it a protein efficiency of 10.0g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Energy health goals.
- ✓Contains 15.4g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 154 kcal per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Deep Analysis
Chicken sausage with pure vermont maple syrup by Al Fresco is a lower-calorie option in the sausages category at 154 kcal per 100g, compared to the category average of 347. Sugar is a concern at 9.9g per 100g (235% above category average).
Nutrition Breakdown
- •Calories: 154 kcal per 100g (category avg: 347)
- •Protein: 15.4g per 100g (category avg: 16.2g)
- •Sugars: 9.9g per 100g (category avg: 2.9g)
- •Saturated fat: 2.2g per 100g
- •Sodium: 505mg per 100g — on the higher side
Who Should Eat This
Best suited for athletes or anyone prioritizing protein intake.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
Chicken sausage with pure vermont maple syrup is a solid choice in its category. For variety, browse other top-scoring sausages products on NutritionRanked.
Ingredients
Skinless chicken meat, pure maple syrup, brown sugar, dried apples (unsulfured), contains 2% or less of sea salt, spices, lemon juice, in a natural pork casing.