Smoked Andouille Chicken Sausage
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Nutrition Facts
Per 100g
About This Product
Smoked Andouille Chicken Sausage by al fresco scores 8/10 for Kids / Growing based on good protein for growth.
Smoked Andouille Chicken Sausage by al fresco provides 231 calories, 16.7g protein, 9.0g fat, and 2.6g carbohydrates per 100g. That gives it a protein efficiency of 7.2g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Kids / Growing health goals.
- ✓Contains 16.7g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Minimal sugar content at just 1.3g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Smoked Andouille Chicken Sausage by al fresco is a lower-calorie option in the sausages category at 231 kcal per 100g, compared to the category average of 347.
Nutrition Breakdown
- •Calories: 231 kcal per 100g (category avg: 347)
- •Protein: 16.7g per 100g (category avg: 16.2g)
- •Sugars: 1.3g per 100g (category avg: 2.9g)
- •Saturated fat: 2.6g per 100g
- •Sodium: 551mg per 100g — on the higher side
Who Should Eat This
Best suited for athletes or anyone prioritizing protein intake, people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Smoked Andouille Chicken Sausage doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the sausages category page on NutritionRanked to compare options side by side.
Ingredients
Skinless chicken meat, contains 2% or less of water, smoked spanish paprika, crushed red chili pepper, sugar, paprika, dried red bell peppers, bay leaf, dried garlic, dried onion, black pepper, thyme, salt, natural flavors, extractives of paprika, hickory smoke flavor, in a natural pork casing.