Spicy Jalapeño Chicken Sausage
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Nutrition Facts
Per 100g
About This Product
Spicy Jalapeño Chicken Sausage by al fresco scores 8/10 for Weight Loss based on low calorie density.
Spicy Jalapeño Chicken Sausage by al fresco provides 141 calories, 16.7g protein, 7.7g fat, and 2.6g carbohydrates per 100g. That gives it a protein efficiency of 11.8g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓Contains 16.7g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 141 kcal per 100g.
- ✓Minimal sugar content at just 1.3g per 100g.
Deep Analysis
Spicy Jalapeño Chicken Sausage by al fresco is a lower-calorie option in the sausages category at 141 kcal per 100g, compared to the category average of 347.
Nutrition Breakdown
- •Calories: 141 kcal per 100g (category avg: 347)
- •Protein: 16.7g per 100g (category avg: 16.2g)
- •Sugars: 1.3g per 100g (category avg: 2.9g)
- •Saturated fat: 2.6g per 100g
- •Sodium: 564mg per 100g — on the higher side
Who Should Eat This
Best suited for athletes or anyone prioritizing protein intake, people managing calorie intake or on a weight loss plan, people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Spicy Jalapeño Chicken Sausage doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the sausages category page on NutritionRanked to compare options side by side.
Ingredients
skinless chicken meat, roasted red peppers, water. contains 2% or less of dried japaleno peppers, sea salt, sugár, onion powder, garlic powder, natural flavors, citric acid, in a natural pork casing. alfrescochicken.com