SPINACH & FETA with garlic & rosemary
🫀4/10
💪7/10
🔥8/10
🩸7/10
🦴6/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories154 kcal
Protein15.4g
Total Fat9.0g
Saturated Fat3.2g
Carbohydrates1.3g
Sugars0.0g
Fiber0.0g
Sodium500mg
Protein per 100 kcal10.0g
About This Product
SPINACH & FETA with garlic & rosemary by al fresco provides 154 calories, 15.4g protein, 9.0g fat, and 1.3g carbohydrates per 100g. That gives it a protein efficiency of 10.0g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓Contains 15.4g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 154 kcal per 100g.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Muscle BuildingWeight LossBlood SugarClean LabelKids / Growing