Baba Ghanoush
🫀4/10
💪4/10
🔥8/10
🩸6/10
🦴5/10
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Nutrition Facts
Per 100g
Calories100 kcal
Protein4.0g
Total Fat8.0g
Saturated Fat0.0g
Carbohydrates4.0g
Sugars0.0g
Fiber0.0g
Sodium400mg
Protein per 100 kcal4.0g
About This Product
Baba Ghanoush by Al Sham provides 100 calories, 4.0g protein, 8.0g fat, and 4.0g carbohydrates per 100g. That gives it a protein efficiency of 4.0g of protein per 100 calories. It scores well for Weight Loss, Clean Label, Kids / Growing health goals.
- ✓Very low calorie density at just 100 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Weight LossClean LabelKids / Growing