Pita

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Nutrition Facts

Per 100g

About This Product

Pita by Aladdin Bakers provides 175 calories, 19.3g protein, 4.4g fat, and 26.3g carbohydrates per 100g. That gives it a protein efficiency of 11.0g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Contains 19.3g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Moderate calorie content at 175 kcal per 100g.
• ✓Excellent source of fiber with 10.5g per 100g — well above average for this food type.

• ⚠High sodium content (947mg per 100g) — watch intake if monitoring blood pressure.
• ⚠Contains 9 additives — a relatively long list indicating higher processing.

Ingredients

Water, enriched bleached flour (bleached wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, ferrous sulfate, riboflavin, folic acid), oat fiber, wheat gluten, resistant corn starch, soy protein isolate, soy flour, soybean oil, contains less than 2% of each of the following: yeast, calcium sulfate, sesame flour, salt, sodium acid pyrophosphate, dextrose, baking soda, monoglycerides, fumaric acid, calcium propionate & potassium sorbate (preservatives), sucralose, sodium metabisulfite.