Mantequilla de maní
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Nutrition Facts
Per 100g
About This Product
Mantequilla de maní by Aladino natural scores 10/10 for Clean Label based on unprocessed or minimally processed (nova 1).
Mantequilla de maní by Aladino natural provides 597 calories, 24.4g protein, 49.7g fat, and 12.9g carbohydrates per 100g. That gives it a protein efficiency of 4.1g of protein per 100 calories. It scores well for Blood Sugar, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 24.4g per 100g — one of the most protein-dense options in its category.
- ✓Excellent source of fiber with 8.4g per 100g — well above average for this food type.
- ✓Classified as NOVA Group 1 (unprocessed or minimally processed food) — the cleanest category.
- ⚠Calorie-dense at 597 kcal per 100g — be mindful of portion sizes.
Deep Analysis
Mantequilla de maní by Aladino natural sits near the middle of the peanut butters category with 596 kcal per 100g (category avg: 566).
Nutrition Breakdown
- •Calories: 596 kcal per 100g (category avg: 566)
- •Protein: 24.4g per 100g (category avg: 25.1g)
- •Sugars: 4.9g per 100g (category avg: 9.6g)
- •Fiber: 8.4g per 100g (category avg: 7.6g)
- •Saturated fat: 7.7g per 100g
Who Should Eat This
Best suited for athletes or anyone prioritizing protein intake, those looking to improve gut health or stay full longer.
Watch Out
- ⚠Saturated fat at 7.7g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
Better Alternatives
Mantequilla de maní is a solid choice in its category. For variety, browse other top-scoring peanut butters products on NutritionRanked.
Ingredients
Cacahuates tostados.