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Munchies Protein Bar

Munchies Protein Bar

🫀3/10
💪7/10
🔥4/10
🩸6/10
🦴9/10
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Nutrition Facts

Per 100g

Calories420 kcal
Protein30.0g
Total Fat18.0g
Saturated Fat12.0g
Carbohydrates38.0g
Sugars6.0g
Fiber2.0g
Sodium190mg
Protein per 100 kcal7.1g

About This Product

Munchies Protein Bar by Alani provides 420 calories, 30.0g protein, 18.0g fat, and 38.0g carbohydrates per 100g. That gives it a protein efficiency of 7.1g of protein per 100 calories. It scores well for Muscle Building, Bone Health, Kids / Growing health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • High in protein with 30.0g per 100g — one of the most protein-dense options in its category.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High in saturated fat (12.0g per 100g) — may impact LDL cholesterol levels.
  • Calorie-dense at 420 kcal per 100g — be mindful of portion sizes.
Best for: Muscle BuildingBone HealthKids / Growing

Ingredients

Chocolate Flavored Coating (Whey Protein Concentrate, Palm Kernel Oil, Maltitol, Cocoa Powder, Sugar, Soy Lecithin, Vanilla), Maltitol, Vegetable Glycerin, Hydrolyzed Collagen, Peanuts, Soy Protein Isolate, Water, Sweetened Condensed Milk (Milk Solids, Sugar), Pretzels (Corn Starch, Potato Starch, Tapioca Starch, Palm Oil, Carboxymethylcellulose, Dextrose, Salt, Sunflower Lecithin, Baking Soda [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Yeast, Citric Acid), Peanut Flour, Peanut Butter (Peanuts, Salt, Palm Oil), Whey Protein Concentrate, Soy Protein Crisps (Soy Protein Isolate), Milk Protein Concentrate, Whey Protein Isolate, Palm Kernel Oil, Butter (Cream, Salt), Soy Lecithin, Natural and Artificial Flavors, Salt, Sucralose.