Protein Shake
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Nutrition Facts
Per 100g
About This Product
Protein Shake by Alani scores 8/10 for Muscle Building based on excellent protein per calorie ratio.
Protein Shake by Alani provides 45 calories, 8.4g protein, 0.8g fat, and 2.0g carbohydrates per 100g. That gives it a protein efficiency of 18.8g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low calorie density at just 45 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.4g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.8g per 100g.
- ⚠Contains 6 additives — a relatively long list indicating higher processing.
Ingredients
water, milk protein concentrate, calcium caseinate, cream, soluble corn fiber, sugar, cocoa processed with alkali, natural and artificial flavors, cellulose gel, cellulose gum, sea salt, sucralose, acesulfame potassium, dipotassium phosphate, gellan gum, lactase enzyme