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Munchies

Munchies

🫀7/10
💪8/10
🔥8/10
🩸8/10
🦴6/10
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Nutrition Facts

Per 100g

Calories45 kcal
Protein8.5g
Total Fat0.8g
Saturated Fat0.4g
Carbohydrates2.0g
Sugars0.8g
Fiber0.8g
Sodium68mg
Protein per 100 kcal18.7g

About This Product

Munchies by Alani Protein Shake scores 8/10 for Muscle Building based on excellent protein per calorie ratio.

Munchies by Alani Protein Shake provides 45 calories, 8.5g protein, 0.8g fat, and 2.0g carbohydrates per 100g. That gives it a protein efficiency of 18.7g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.

  • Very low calorie density at just 45 kcal per 100g, making it a good choice for volume eating.
  • Very low in saturated fat (0.4g per 100g), which is beneficial for cardiovascular health.
  • Minimal sugar content at just 0.8g per 100g.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarClean LabelKids / Growing