MIDNIGHT SUN HONEY OAT & NUT
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
MIDNIGHT SUN HONEY OAT & NUT by ALASKA GRAINS Baking Company scores 8/10 for Energy based on good carb content for sustained energy.
MIDNIGHT SUN HONEY OAT & NUT by ALASKA GRAINS Baking Company provides 275 calories, 10.0g protein, 5.0g fat, and 50.0g carbohydrates per 100g. That gives it a protein efficiency of 3.6g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Brain Health health goals.
- ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Deep Analysis
MIDNIGHT SUN HONEY OAT & NUT by ALASKA GRAINS Baking Company sits near the middle of the bread category with 275 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 275 kcal per 100g (category avg: 297)
- •Protein: 10.0g per 100g (category avg: 9.3g)
- •Sugars: 7.5g per 100g (category avg: 6.3g)
- •Fiber: 2.5g per 100g (category avg: 4.9g)
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
MIDNIGHT SUN HONEY OAT & NUT is a solid choice in its category. For variety, browse other top-scoring bread products on NutritionRanked.
Ingredients
Enriched unbleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin and folic acid), water, whole grain oats, yeast, honey, nut blend (hazelnuts, cashews, almonds, brazil nuts, walnuts), brown sugar, su