Miso Black Cod
🫀1/10
💪5/10
🔥6/10
🩸6/10
🦴3/10
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Nutrition Facts
Per 100g
Calories265 kcal
Protein12.4g
Total Fat22.4g
Saturated Fat5.9g
Carbohydrates5.3g
Sugars4.1g
Fiber0.0g
Sodium947mg
Protein per 100 kcal4.7g
About This Product
Miso Black Cod by Alaskan Seafood scores 7/10 for Clean Label based on no additives detected.
Miso Black Cod by Alaskan Seafood provides 265 calories, 12.4g protein, 22.4g fat, and 5.3g carbohydrates per 100g. That gives it a protein efficiency of 4.7g of protein per 100 calories. It scores well for Clean Label, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 12.4g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (947mg per 100g) — watch intake if monitoring blood pressure.
Best for: Clean LabelKids / Growing