Miso Black Cod
🫀1/10
💪5/10
🔥6/10
🩸6/10
🦴3/10
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Nutrition Facts
Per 100g
Calories265 kcal
Protein12.4g
Total Fat22.4g
Saturated Fat5.9g
Carbohydrates5.3g
Sugars4.1g
Fiber0.0g
Sodium947mg
Protein per 100 kcal4.7g
About This Product
Miso Black Cod by Alaskan Seafood provides 265 calories, 12.4g protein, 22.4g fat, and 5.3g carbohydrates per 100g. That gives it a protein efficiency of 4.7g of protein per 100 calories. It scores well for Clean Label, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 12.4g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (947mg per 100g) — watch intake if monitoring blood pressure.
Best for: Clean LabelKids / Growing