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Mini Gummi Worms

Mini Gummi Worms

🫀7/10
💪2/10
🔥3/10
🩸1/10
🦴6/10
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Nutrition Facts

Per 100g

Calories290 kcal
Protein3.2g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates71.0g
Sugars41.9g
Fiber0.0g
Sodium48mg
Protein per 100 kcal1.1g

About This Product

Mini Gummi Worms by Albanese provides 290 calories, 3.2g protein, 0.0g fat, and 71.0g carbohydrates per 100g. That gives it a protein efficiency of 1.1g of protein per 100 calories. It scores well for Heart Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sugar content (41.9g per 100g) — significant portion of daily recommended limit.
  • Contains 7 additives — a relatively long list indicating higher processing.
Best for: Heart Health

Ingredients

Corn syrup (from corn), sugar (from beets), water, gelatin, citric acid, pectin (derived from fruit), vegetable oil (palm) and carnauba leaf wax (to prevent sticking), natural and artificial flavors, fd&c yellow #5, red #40, yellow #6, blue #1.