
TRUE to FRUIT EXOTIC FRUITS
🫀7/10
💪2/10
🔥2/10
🩸1/10
🦴6/10
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Nutrition Facts
Per 100g
Calories313 kcal
Protein3.1g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates68.8g
Sugars43.8g
Fiber0.0g
Sodium63mg
Protein per 100 kcal1.0g
About This Product
TRUE to FRUIT EXOTIC FRUITS by Albanese provides 313 calories, 3.1g protein, 0.0g fat, and 68.8g carbohydrates per 100g. That gives it a protein efficiency of 1.0g of protein per 100 calories. It scores well for Heart Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (43.8g per 100g) — significant portion of daily recommended limit.
Best for: Heart Health
Ingredients
corn syrup, sugar, water, gelatin, natural flavor, citric acid, lactic acid, juice concentrates (mango, apple, pineapple, pear, cranberry, blackberry, orange, red raspberry), pectin, colors (from fruit juice, vegetable juice, spirulina, and turmeric oleoresin), vegetable oil (coconut, canola), carnauba leaf wax