Watermelon Slices
🫀7/10
💪2/10
🔥3/10
🩸1/10
🦴6/10
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Nutrition Facts
Per 100g
Calories290 kcal
Protein3.2g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates71.0g
Sugars45.2g
Fiber0.0g
Sodium48mg
Protein per 100 kcal1.1g
About This Product
Watermelon Slices by Albanese scores 7/10 for Heart Health based on very low saturated fat.
Watermelon Slices by Albanese provides 290 calories, 3.2g protein, 0.0g fat, and 71.0g carbohydrates per 100g. That gives it a protein efficiency of 1.1g of protein per 100 calories. It scores well for Heart Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (45.2g per 100g) — significant portion of daily recommended limit.
- ⚠Contains 8 additives — a relatively long list indicating higher processing.
Best for: Heart Health
Ingredients
Corn syrup, sugar, water, gelatin, citric acid, artificial flavor, lactic acid, pectin, color (titanium dioxide, yellow #5, red #40, blue #1).