
True To Fruit Farm Fresh Berries
🫀7/10
💪3/10
🔥2/10
🩸1/10
🦴6/10
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Nutrition Facts
Per 100g
Calories313 kcal
Protein6.3g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates68.8g
Sugars43.8g
Fiber0.0g
Sodium47mg
Protein per 100 kcal2.0g
About This Product
True To Fruit Farm Fresh Berries by Albanese World's Best provides 313 calories, 6.3g protein, 0.0g fat, and 68.8g carbohydrates per 100g. That gives it a protein efficiency of 2.0g of protein per 100 calories. It scores well for Heart Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (43.8g per 100g) — significant portion of daily recommended limit.
- ⚠Contains 5 additives — a relatively long list indicating higher processing.
Best for: Heart Health
Ingredients
CORN SYRUP, SUGAR, WATER, GELATIN, CITRIC ACID, NATURAL FLAVOR, LACTIC ACID, PECTIN, COLOR (FROM SPIRULINA EXTRACT, FRUIT JUICE AND VEGETABLE JUICE), JUICE CONCENTRATES (CHERRY, GRAPE, BLUEBERRY, BLACKBERRY, RASPBERRY AND GOJI), VEGETABLE OIL (COCONUT, CANOLA) AND CARNAUBA LEAF WAX, MALIC ACID,