Grits
🫀7/10
💪3/10
🔥5/10
🩸5/10
🦴6/10
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Nutrition Facts
Per 100g
Calories359 kcal
Protein7.7g
Total Fat1.3g
Saturated Fat0.0g
Carbohydrates82.1g
Sugars0.0g
Fiber0.0g
Sodium0mg
Protein per 100 kcal2.1g
About This Product
Grits by Albers scores 10/10 for Clean Label based on unprocessed or minimally processed (nova 1).
Grits by Albers provides 359 calories, 7.7g protein, 1.3g fat, and 82.1g carbohydrates per 100g. That gives it a protein efficiency of 2.1g of protein per 100 calories. It scores well for Heart Health, Clean Label, Kids / Growing health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 1 (unprocessed or minimally processed food) — the cleanest category.
Best for: Heart HealthClean LabelKids / Growing
Ingredients
WHITE DEGERMED GROUND CORN, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID.