
AH Krokante Muesli Proteïne
🫀8/10
💪7/10
🔥6/10
🩸9/10
🦴7/10
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Nutrition Facts
Per 100g
Calories407 kcal
Protein21.0g
Total Fat15.0g
Saturated Fat3.3g
Carbohydrates36.0g
Sugars2.7g
Fiber22.0g
Sodium20mg
Protein per 100 kcal5.2g
About This Product
AH Krokante Muesli Proteïne by Albert Heijn provides 407 calories, 21.0g protein, 15.0g fat, and 36.0g carbohydrates per 100g. That gives it a protein efficiency of 5.2g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 21.0g per 100g — one of the most protein-dense options in its category.
- ✓Excellent source of fiber with 22.0g per 100g — well above average for this food type.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Calorie-dense at 407 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthMuscle BuildingBlood SugarBone HealthBrain HealthEnergyKids / Growing
Ingredients
44% volkoren havervlok, oligofructose, tarwe-eiwit, 7,9% zonnebloemolie, tarwebloem, 3,8% gepofte haver, 3,8% sojavlok, geraspte kokos, 1,5% pompoenpit, natuurlijke aroma's, vanille-extract, antioxidant (tocoferolrijk extract [E306]).