Hamburger
🫀1/10
💪6/10
🔥7/10
🩸8/10
🦴4/10
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Nutrition Facts
Per 100g
Calories281 kcal
Protein18.0g
Total Fat22.0g
Saturated Fat9.7g
Carbohydrates2.6g
Sugars0.6g
Fiber0.3g
Sodium1230mg
Protein per 100 kcal6.4g
About This Product
Hamburger by Albert Heijn provides 281 calories, 18.0g protein, 22.0g fat, and 2.6g carbohydrates per 100g. That gives it a protein efficiency of 6.4g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 18.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Minimal sugar content at just 0.6g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (1230mg per 100g) — watch intake if monitoring blood pressure.
Best for: Weight LossBlood SugarClean LabelKids / Growing