Rundertartaar
🫀5/10
💪8/10
🔥8/10
🩸8/10
🦴7/10
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Nutrition Facts
Per 100g
Calories171 kcal
Protein20.0g
Total Fat9.8g
Saturated Fat4.3g
Carbohydrates0.8g
Sugars0.0g
Fiber0.1g
Sodium58mg
Protein per 100 kcal11.7g
About This Product
Rundertartaar by Albert Heijn scores 8/10 for Muscle Building based on good protein per calorie ratio.
Rundertartaar by Albert Heijn provides 171 calories, 20.0g protein, 9.8g fat, and 0.8g carbohydrates per 100g. That gives it a protein efficiency of 11.7g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓High in protein with 20.0g per 100g — one of the most protein-dense options in its category.
- ✓Moderate calorie content at 171 kcal per 100g.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Muscle BuildingWeight LossBlood SugarBone HealthKids / Growing
Ingredients
98% rundvlees, conserveermiddel (gebufferde azijn [E267]), antioxidant (natriumascorbaat [E301], natriumcitraten [E331]). Waarvan toegevoegde suikers 0g per 100 gram en waarvan toegevoegd zout 0g per 100 gram