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Hamburger buns

🫀8/10
💪5/10
🔥6/10
🩸6/10
🦴7/10
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Nutrition Facts

Per 100g

Calories256 kcal
Protein10.3g
Total Fat3.9g
Saturated Fat0.0g
Carbohydrates51.3g
Sugars5.1g
Fiber2.6g
Sodium487mg
Protein per 100 kcal4.0g

About This Product

Hamburger buns by Albertsons provides 256 calories, 10.3g protein, 3.9g fat, and 51.3g carbohydrates per 100g. That gives it a protein efficiency of 4.0g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Contains 10.3g of protein per 100g, providing a good source of this essential macronutrient.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 11 additives — a relatively long list indicating higher processing.
Best for: Heart HealthBone HealthEnergy

Ingredients

Unbleached enriched wheat flour (flour, malted barley flour, niacin, reduced iron, thiamin mononitrate [ vitamin b1], riboflavin [ vitamin b2], folic acid [ a b vitamin )], water, high fructose corn syrup, yeast, contains 2% or les of each of the following: wheat gluten, vegetable oil (soybean oil or canola oil), salt, dough conditioners (sodium stearoyl lactylate, calcium stearoyl-2-lactylate, monoglycerides, calcium peroxide, datem), soy flour, calcium sulfate, calcium propionate (to retard spoilage), monocalcium phosphate, yeast food (ammonium sulfate), soy lecithin. may be topped with sesame seeds.