Sweet & Salty Hazelnuts
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Nutrition Facts
Per 100g
About This Product
Sweet & Salty Hazelnuts by Albina City Nuts scores 8/10 for Clean Label based on processed food (nova 3).
Sweet & Salty Hazelnuts by Albina City Nuts provides 607 calories, 14.3g protein, 53.6g fat, and 28.6g carbohydrates per 100g. That gives it a protein efficiency of 2.4g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 14.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 7.1g per 100g, supporting digestive health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 607 kcal per 100g — be mindful of portion sizes.
Deep Analysis
Sweet & Salty Hazelnuts by Albina City Nuts sits near the middle of the nuts category with 607 kcal per 100g (category avg: 576). Sugar is a concern at 17.9g per 100g (96% above category average).
Nutrition Breakdown
- •Calories: 607 kcal per 100g (category avg: 576)
- •Protein: 14.3g per 100g (category avg: 17.7g)
- •Sugars: 17.9g per 100g (category avg: 9.1g)
- •Fiber: 7.1g per 100g (category avg: 7.6g)
- •Saturated fat: 3.6g per 100g
- •Sodium: 571mg per 100g — on the higher side
Who Should Eat This
Best suited for those looking to improve gut health or stay full longer.
Watch Out
- ⚠Calorie-dense at 607 kcal per 100g — be mindful of portions.
Better Alternatives
If Sweet & Salty Hazelnuts doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category. Browse the nuts category page on NutritionRanked to compare options side by side.
Ingredients
Hazelnuts, Organic Cane Sugar, Water, Honey, Sea Salt, Cinnamon, Ancho Chili, Chili de Arbol