HomeStrawberry Twist Greek Yogurt

Strawberry Twist Greek Yogurt

🫀6/10
💪2/10
🔥4/10
🩸2/10
🦴8/10
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Nutrition Facts

Per 100g

Calories164 kcal
Protein3.6g
Total Fat4.5g
Saturated Fat2.7g
Carbohydrates25.5g
Sugars20.0g
Fiber0.0g
Sodium55mg
Protein per 100 kcal2.2g

About This Product

Strawberry Twist Greek Yogurt by Alden’s Organic provides 164 calories, 3.6g protein, 4.5g fat, and 25.5g carbohydrates per 100g. That gives it a protein efficiency of 2.2g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Moderate calorie content at 164 kcal per 100g.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sugar content (20.0g per 100g) — significant portion of daily recommended limit.
  • Contains 5 additives — a relatively long list indicating higher processing.
Best for: Bone Health

Ingredients

nonfat milk, strawberry sauce (strawberries, sugar, water, pectin, red beet juice concentrate (color), natural flavor, citric acid, locust bean gum, xanthan gum, cream), nonfat Greek yogurt (culture, nonfat milk), stabilized strawberries (strawberries, sugar, pectin, guar gum, citric acid, tapioca syrup, cane sugar, natural strawberry flavor with other natural flavors, citric acid, guar gum, red beet juice concentrate (color, pectin, locust bean gum, monk fruit extract))