Ahi Tuna
🫀7/10
💪9/10
🔥8/10
🩸7/10
🦴7/10
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Nutrition Facts
Per 100g
Calories106 kcal
Protein24.7g
Total Fat0.9g
Saturated Fat0.0g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium44mg
Protein per 100 kcal23.3g
About This Product
Ahi Tuna by Aldi provides 106 calories, 24.7g protein, 0.9g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 23.3g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓High in protein with 24.7g per 100g — one of the most protein-dense options in its category.
- ✓Moderate calorie content at 106 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarBone HealthClean LabelKids / Growing