All Natural Boneless Skinless Chicken Breast With Rib Meat

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

About This Product

All Natural Boneless Skinless Chicken Breast With Rib Meat by Aldi provides 106 calories, 21.2g protein, 2.6g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 20.0g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓High in protein with 21.2g per 100g — one of the most protein-dense options in its category.
• ✓Moderate calorie content at 106 kcal per 100g.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.

• ⚠High sodium content (66139mg per 100g) — watch intake if monitoring blood pressure.