Atlantic Salmon Fillet
🫀6/10
💪7/10
🔥7/10
🩸7/10
🦴7/10
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Nutrition Facts
Per 100g
Calories221 kcal
Protein20.4g
Total Fat15.9g
Saturated Fat2.7g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium44mg
Protein per 100 kcal9.2g
About This Product
Atlantic Salmon Fillet by Aldi provides 221 calories, 20.4g protein, 15.9g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 9.2g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓High in protein with 20.4g per 100g — one of the most protein-dense options in its category.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 1 (unprocessed or minimally processed food) — the cleanest category.
Best for: Muscle BuildingWeight LossBlood SugarBone HealthBrain HealthClean LabelKids / Growing
Ingredients
Atlantic Salmon