Blueberry flax whole granola grain
🫀2/10
💪3/10
🔥1/10
🩸2/10
🦴6/10
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Nutrition Facts
Per 100g
Calories433 kcal
Protein8.3g
Total Fat13.3g
Saturated Fat8.3g
Carbohydrates70.0g
Sugars26.7g
Fiber0.0g
Sodium117mg
Protein per 100 kcal1.9g
About This Product
Blueberry flax whole granola grain by Aldi provides 433 calories, 8.3g protein, 13.3g fat, and 70.0g carbohydrates per 100g. That gives it a protein efficiency of 1.9g of protein per 100 calories. It scores well for Energy, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sugar content (26.7g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 433 kcal per 100g — be mindful of portion sizes.
Best for: EnergyClean Label