Bone-in Loin Assorted Thin Cut Pork Chops
🫀5/10
💪7/10
🔥8/10
🩸7/10
🦴7/10
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Nutrition Facts
Per 100g
Calories194 kcal
Protein19.4g
Total Fat12.3g
Saturated Fat4.4g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium49mg
Protein per 100 kcal10.0g
About This Product
Bone-in Loin Assorted Thin Cut Pork Chops by Aldi provides 194 calories, 19.4g protein, 12.3g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 10.0g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓Contains 19.4g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 194 kcal per 100g.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Muscle BuildingWeight LossBlood SugarBone HealthClean LabelKids / Growing