Cauliflower Bake
🫀6/10
💪4/10
🔥7/10
🩸8/10
🦴5/10
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Nutrition Facts
Per 100g
Calories82 kcal
Protein3.6g
Total Fat4.1g
Saturated Fat2.7g
Carbohydrates7.3g
Sugars2.7g
Fiber1.8g
Sodium255mg
Protein per 100 kcal4.4g
About This Product
Cauliflower Bake by Aldi provides 82 calories, 3.6g protein, 4.1g fat, and 7.3g carbohydrates per 100g. That gives it a protein efficiency of 4.4g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Clean Label health goals.
- ✓Very low calorie density at just 82 kcal per 100g, making it a good choice for volume eating.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Weight LossBlood SugarClean LabelKids / Growing