Center Cut Pork Chops
🫀5/10
💪9/10
🔥8/10
🩸7/10
🦴7/10
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Nutrition Facts
Per 100g
Calories134 kcal
Protein20.3g
Total Fat8.8g
Saturated Fat3.1g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium53mg
Protein per 100 kcal15.1g
About This Product
Center Cut Pork Chops by ALDI provides 134 calories, 20.3g protein, 8.8g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 15.1g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓High in protein with 20.3g per 100g — one of the most protein-dense options in its category.
- ✓Moderate calorie content at 134 kcal per 100g.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Muscle BuildingWeight LossBlood SugarBone HealthClean LabelKids / Growing