Chicken Caesar Salad
🫀5/10
💪6/10
🔥7/10
🩸8/10
🦴5/10
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Nutrition Facts
Per 100g
Calories169 kcal
Protein9.6g
Total Fat13.6g
Saturated Fat2.5g
Carbohydrates3.4g
Sugars1.1g
Fiber0.6g
Sodium367mg
Protein per 100 kcal5.7g
About This Product
Chicken Caesar Salad by Aldi scores 8/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.
Chicken Caesar Salad by Aldi provides 169 calories, 9.6g protein, 13.6g fat, and 3.4g carbohydrates per 100g. That gives it a protein efficiency of 5.7g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Clean Label health goals.
- ✓Moderate calorie content at 169 kcal per 100g.
- ✓Minimal sugar content at just 1.1g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Weight LossBlood SugarClean LabelKids / Growing