Cinnamon raisin bagels
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
Cinnamon raisin bagels by Aldi scores 8/10 for Energy based on good carb content for sustained energy.
Cinnamon raisin bagels by Aldi provides 274 calories, 9.5g protein, 1.1g fat, and 56.8g carbohydrates per 100g. That gives it a protein efficiency of 3.5g of protein per 100 calories. It scores well for Energy, Clean Label health goals.
- ✓Very low in saturated fat (0.5g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Deep Analysis
Cinnamon raisin bagels by Aldi sits near the middle of the bread category with 274 kcal per 100g (category avg: 297). Sugar is a concern at 11.6g per 100g (85% above category average).
Nutrition Breakdown
- •Calories: 274 kcal per 100g (category avg: 297)
- •Protein: 9.5g per 100g (category avg: 9.3g)
- •Sugars: 11.6g per 100g (category avg: 6.3g)
- •Saturated fat: 0.5g per 100g
- •Sodium: 411mg per 100g — on the higher side
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
Cinnamon raisin bagels is a solid choice in its category. For variety, browse other top-scoring bread products on NutritionRanked.