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Aldi

Classic white bread

🫀7/10
💪3/10
🔥5/10
🩸4/10
🦴7/10
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Nutrition Facts

Per 100g

Calories269 kcal
Protein7.7g
Total Fat3.9g
Saturated Fat0.0g
Carbohydrates50.0g
Sugars7.7g
Fiber0.0g
Sodium481mg
Protein per 100 kcal2.9g

About This Product

Classic white bread by Aldi provides 269 calories, 7.7g protein, 3.9g fat, and 50.0g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • ⚠Contains 8 additives — a relatively long list indicating higher processing.
Best for: Heart HealthBone HealthEnergy

Ingredients

Enriched flour [unbleached wheat flour, malted barley flour, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), niacin (vitamin b3), folic acid], water, sugar, yeast, soybean oil, salt, wheat gluten, monocalcium phosphate, wheat starch, monoglycerides, wheat protein, calcium propionate (a preservative), natural flavors, sodium stearoyl lactylate, vinegar, calcium sulfate, lactic acid, citric acid, ascorbic acid (dough conditioner), soy lecithin.