
cocoa cereal
🫀7/10
💪2/10
🔥1/10
🩸1/10
🦴6/10
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Nutrition Facts
Per 100g
Calories405 kcal
Protein4.8g
Total Fat3.6g
Saturated Fat0.0g
Carbohydrates88.1g
Sugars42.9g
Fiber2.4g
Sodium571mg
Protein per 100 kcal1.2g
About This Product
cocoa cereal by Aldi provides 405 calories, 4.8g protein, 3.6g fat, and 88.1g carbohydrates per 100g. That gives it a protein efficiency of 1.2g of protein per 100 calories. It scores well for Heart Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (42.9g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 405 kcal per 100g — be mindful of portion sizes.
Best for: Heart Health
Ingredients
rice, sugar, cocoa (processed with alkali), canola oil, šalt, caramel color, natural flavor, rosemary extract (antioxidant), vitamins and minerals: reduced iron, zinc oxide, thiamin mononitrate (vitamin b1), calcium pantothenate (vitamin b5), folic acid,