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Cocoa peanut butter puffs

Cocoa peanut butter puffs

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💪3/10
🔥3/10
🩸4/10
🦴7/10
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Nutrition Facts

Per 100g

Calories450 kcal
Protein11.7g
Total Fat13.3g
Saturated Fat1.7g
Carbohydrates70.0g
Sugars26.7g
Fiber5.0g
Sodium350mg
Protein per 100 kcal2.6g

About This Product

Cocoa peanut butter puffs by Aldi provides 450 calories, 11.7g protein, 13.3g fat, and 70.0g carbohydrates per 100g. That gives it a protein efficiency of 2.6g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Contains 11.7g of protein per 100g, providing a good source of this essential macronutrient.
  • Good fiber content at 5.0g per 100g, supporting digestive health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sugar content (26.7g per 100g) — significant portion of daily recommended limit.
  • Calorie-dense at 450 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthBone HealthEnergy

Ingredients

whole corn flour, peanut butter, sugar, milled wheat, dextrose, wheat bran, contains 2% or less: salt, barley malt flour, cocoa powder processed with alkali, natural flavor, canola oil, ferrous fumarate, ascorbic acid, niacinamide, riboflavin, pyridoxine hydrochloride, thiamin mononitrate, folic acid, vitamin d3 (coconut), cyanocobalamin, contains: peanuts, wheat, coconut, may contain milk, soy, other tree nuts,