Coconut Milk Unsweetened
🫀3/10
💪2/10
🔥7/10
🩸6/10
🦴6/10
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Nutrition Facts
Per 100g
Calories150 kcal
Protein1.3g
Total Fat15.0g
Saturated Fat13.8g
Carbohydrates1.3g
Sugars1.3g
Fiber0.0g
Sodium13mg
Protein per 100 kcal0.8g
About This Product
Coconut Milk Unsweetened by Aldi provides 150 calories, 1.3g protein, 15.0g fat, and 1.3g carbohydrates per 100g. That gives it a protein efficiency of 0.8g of protein per 100 calories. It scores well for Weight Loss, Clean Label, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Moderate calorie content at 150 kcal per 100g.
- ✓Minimal sugar content at just 1.3g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High in saturated fat (13.8g per 100g) — may impact LDL cholesterol levels.
Best for: Weight LossClean LabelKids / Growing