Coho Salmon
🫀6/10
💪7/10
🔥8/10
🩸7/10
🦴7/10
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Nutrition Facts
Per 100g
Calories185 kcal
Protein18.5g
Total Fat11.5g
Saturated Fat2.2g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium31mg
Protein per 100 kcal10.0g
About This Product
Coho Salmon by Aldi provides 185 calories, 18.5g protein, 11.5g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 10.0g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓Contains 18.5g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 185 kcal per 100g.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Muscle BuildingWeight LossBlood SugarBone HealthClean LabelKids / Growing