HomeCrackers! Snack Selects
Crackers! Snack Selects

Crackers! Snack Selects

🫀2/10
💪5/10
🔥5/10
🩸5/10
🦴6/10
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Nutrition Facts

Per 100g

Calories381 kcal
Protein19.0g
Total Fat21.4g
Saturated Fat11.9g
Carbohydrates28.6g
Sugars2.4g
Fiber0.0g
Sodium857mg
Protein per 100 kcal5.0g

About This Product

Crackers! Snack Selects by Aldi scores 7/10 for Energy based on complex carbs without sugar crash.

Crackers! Snack Selects by Aldi provides 381 calories, 19.0g protein, 21.4g fat, and 28.6g carbohydrates per 100g. That gives it a protein efficiency of 5.0g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Contains 19.0g of protein per 100g, providing a good source of this essential macronutrient.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sodium content (857mg per 100g) — watch intake if monitoring blood pressure.
  • High in saturated fat (11.9g per 100g) — may impact LDL cholesterol levels.
Best for: Energy

Ingredients

cheddar cheese (cultured pasteurized milk, salt, enzymes, annatto [vegetable color]), gouda cheese (cultured pasteurized milk, salt, enzymes, annatto [vegetable color]), pretzels (enriched wheat flour [wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], contains less than 2% of vegetable oil [canola oil and/or soybean oil], corn syrup, barley malt extract, leavening [yeast, baking soda and/or ammonium bicarbonate], anti-caking blend [potato starch, powdered cellulose])