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Deli Roll

Deli Roll

🫀8/10
💪5/10
🔥5/10
🩸4/10
🦴6/10
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Nutrition Facts

Per 100g

Calories254 kcal
Protein8.5g
Total Fat3.5g
Saturated Fat0.0g
Carbohydrates47.9g
Sugars5.6g
Fiber1.4g
Sodium507mg
Protein per 100 kcal3.3g

About This Product

Deli Roll by Aldi provides 254 calories, 8.5g protein, 3.5g fat, and 47.9g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 11 additives — a relatively long list indicating higher processing.
Best for: Heart HealthEnergy

Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, BARLEY MALT, NIACIN (VITAMIN B3), IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID (VITAMIN B9)], WATER, SUGAR, YEAST, WHEAT GLUTEN, SOYBEAN OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, DOUGH CONDITIONERS (MONO-AND DIGLYCERIDES, SODIUM STEAROYL 8% LACTYLATE, ETHOXYLATED MONO-AND DIGLYCERIDES, ASCORBIC ACID), CALCIUM PROPIONATE AND SORBIC ACID (TO RETAIN FRESHNESS), YEAST NUTRIENTS (CALCIUM CARBONATE, MONOCALCIUM PHOSPHATE, AMMONIUM SULFATE), SOY LECITHIN. 0% 6% 10% 2% 35% 25% 30% CONTAINS: SOY, WHEAT. MAY CONTAIN: EGGS, TREE NUTS AND MILK. GUARANTE item replaced money refunded 4099